| Histoire | | | Techniques | | | Philosophie | | | | | Le règlement |
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| Techniques de poings |
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PENG CHOY poing direct |
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CHIN YI poing marteau (du haut vers le bas) |
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CHEONG FA frappe tranchant de la main |
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KWA CHOY revers |
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CHAP CHOY poing direct vertical |
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BAO JONG coup de coude |
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FU CHAO griffes |
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FAN JONG oeil du poing |
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PAO CHOY leopard |
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SAO CHOY coup de poing circulaire (crochet) |
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YIN YI serpent |
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